Real-Time Resilience – thriving in turbulent times
Präsentation
from 05. June 2024
Members Only
This session enables participants to :
- Describe the factors that contribute to resilience
- Identify habits, thoughts and actions that increase resilience
- Avoid common thinking traps
- Build real-time resilience by challenging automatic negative thoughts
This is an interactive 90 minute session including a 15 minute Q&A at the end.
Please note that the presentation must not be shared.
