Healthy Habits - Take care of yourself!
Präsentation
from 12. March 2024
Members Only
Our successful soft skills workshop series continues. Now that we are a few weeks into the new year, resolutions may have already been forgotten. Typically, many of these are centered around health-related topics. This is why we believe now is the perfect time to take a step back and refocus on ways to kickstart a healthy 2024.
This session invites participants to review five key areas for staying healthy:
- Exercise – Just Do It!
- Nutrition – Watch what you eat & drink!
- Good Night – Sleep well!
- Adrenaline – Peace of Mind?
Please note that the presentation must not be shared.
- Belonging – Connect to other humans!
